Articles

Retirement is a time to reflect on accomplishments, relax and enjoy life. For many retirees, it’s also a time to travel and see the world. Exploring new cultures, trying new foods and visiting famous landmarks can all be fun ways to enjoy retirement, but before you embark on your journeys, it’s a good idea to…

The human body needs all kinds of vitamins and nutrients in order to function well, but vitamin D is one of the most essential. Vitamin D helps to regulate phosphate or salt levels in the body and also controls calcium. An imbalance in either phosphate or calcium can lead to problems with bones, skin and…

Maintaining a healthy weight is important, especially as you get older. Many seniors find that excess weight compounds mobility issues as they age. These challenges make it even more important to consult with your doctor to find a diet and exercise plan that works for you. Weight loss options when diet and exercise are not…

Most seniors know that eating healthy and getting plenty of exercise are the keys to maintaining a healthy weight, but for some people, this can be challenging. Aside from the temptation to overeat or indulge in unhealthy foods, some seniors live with medical conditions that make it more challenging to lose weight and keep it…

A C-section, also known as a cesarean delivery, is the term used for the surgical delivery of a baby. Obstetricians perform C-sections for a number of reasons, including when vaginal deliveries are too difficult or unsafe, or if the life of the mother or child is at risk.  You might need a cesarean delivery if…

According to the Centers for Medicare & Medicaid Services, an Institutional Special Needs Plan (I-SNP) is a type of Medicare Advantage plan geared for a person who has special health care requirements. Unlike typical Medicare Advantage plans, I-SNPs provide specialized care to eligible enrollees who live in specific types of institutions, or for those who need…

All C-SNPs must cover every benefit included in Original Medicare Parts A and B, but they must also include a greater range of benefits and health care services that are geared for people with chronic conditions that aren’t available through traditional Medicare.  C-SNPs must also provide: How much does a Chronic Condition Special Needs Plan…

Many married couples share expenses and bank accounts as well as other assets and property. A husband or wife may be given the option to add their spouse to their healthcare coverage through an employer or group while working. When it comes to Medicare, however, you’re on your own. Medicare is individual coverage only. You…

Seniors who want to age at home often find it difficult to take care of daily tasks like shopping and preparing meals. Even if you have the best of intentions to eat healthy meals every day, many seniors have health issues that hinder them from reaching this goal. Mobility problems can make walking around a…

Liposuction, also known as lipoplasty or body contouring, is generally considered a cosmetic surgical procedure that removes fat from parts of the body, like the abdomen, hips, thighs, upper arms, neck, or buttocks.   However, there are several instances when physicians may suggest using liposuction for medically necessary reasons, which can include the following: If your…

Rehabilitation is often an important step for seniors who are recovering from surgery or who have suffered a serious injury. In some cases, rehabilitation (rehab) takes place in an outpatient setting. In these scenarios, seniors visit a doctor, physical therapist or other type of medical specialist on a scheduled basis at an outpatient facility to…

These days, seniors are finding it more difficult to keep up with the higher costs of living. In fact, around 5.5 million older adults are currently experiencing food insecurity. While food prices are rising globally, seniors in the United States are also faced with high medical and housing costs, transportation issues, and a fixed income that…