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Maintaining a healthy weight is important, especially as you get older. Many seniors find that excess weight compounds mobility issues as they age. These challenges make it even more important to consult with your doctor to find a diet and exercise plan that works for you. Weight loss options when diet and exercise are not…

Most seniors know that eating healthy and getting plenty of exercise are the keys to maintaining a healthy weight, but for some people, this can be challenging. Aside from the temptation to overeat or indulge in unhealthy foods, some seniors live with medical conditions that make it more challenging to lose weight and keep it…

A C-section, also known as a cesarean delivery, is the term used for the surgical delivery of a baby. Obstetricians perform C-sections for a number of reasons, including when vaginal deliveries are too difficult or unsafe, or if the life of the mother or child is at risk.  You might need a cesarean delivery if…

According to the Centers for Medicare & Medicaid Services, an Institutional Special Needs Plan (I-SNP) is a type of Medicare Advantage plan geared for a person who has special health care requirements. Unlike typical Medicare Advantage plans, I-SNPs provide specialized care to eligible enrollees who live in specific types of institutions, or for those who need…

All C-SNPs must cover every benefit included in Original Medicare Parts A and B, but they must also include a greater range of benefits and health care services that are geared for people with chronic conditions that aren’t available through traditional Medicare.  C-SNPs must also provide: How much does a Chronic Condition Special Needs Plan…

Many married couples share expenses and bank accounts as well as other assets and property. A husband or wife may be given the option to add their spouse to their healthcare coverage through an employer or group while working. When it comes to Medicare, however, you’re on your own. Medicare is individual coverage only. You…

Seniors who want to age at home often find it difficult to take care of daily tasks like shopping and preparing meals. Even if you have the best of intentions to eat healthy meals every day, many seniors have health issues that hinder them from reaching this goal. Mobility problems can make walking around a…

Liposuction, also known as lipoplasty or body contouring, is generally considered a cosmetic surgical procedure that removes fat from parts of the body, like the abdomen, hips, thighs, upper arms, neck, or buttocks.   However, there are several instances when physicians may suggest using liposuction for medically necessary reasons, which can include the following: If your…

Rehabilitation is often an important step for seniors who are recovering from surgery or who have suffered a serious injury. In some cases, rehabilitation (rehab) takes place in an outpatient setting. In these scenarios, seniors visit a doctor, physical therapist or other type of medical specialist on a scheduled basis at an outpatient facility to…

These days, seniors are finding it more difficult to keep up with the higher costs of living. In fact, around 5.5 million older adults are currently experiencing food insecurity. While food prices are rising globally, seniors in the United States are also faced with high medical and housing costs, transportation issues, and a fixed income that…

Some allergic reactions are merely an annoyance. Slightly dry eyes when the season changes or a few sneezes here and there around flowers may be an inconvenience, but over-the-counter allergy medications reduce or eliminate your symptoms quickly. Unfortunately, more severe allergies can be life-threatening and require prescription medication intervention. If you have Medicare benefits, you…

Today in the United States, there are approximately 9.6 million people with diabetic retinopathy – a common microvascular complication caused by diabetes. Diabetic retinopathy is often caused by high levels of blood sugar over a prolonged period in patients with untreated diabetes.  Some of the most common symptoms include: As the leading cause of blindness…